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When Therapy Hits a Wall: Why the Body (and Chakras) Matter
These “random sensations" clients report are actually signals from the body that something deeper needs attention that can support their emotional state of being once addressed. And yet… most therapists were never trained to map these sensations in a structured way. That’s where the chakra system can quietly become a powerful ally.

Corena Hammer
Sep 25, 20252 min read


Why “Big T” and “Little t” Trauma Might Miss the Point
We’ve all heard the terms “big T” and “little t” trauma. They're intended to help us validate the fact that trauma doesn’t have to be violent or catastrophic to affect someone. But even that well-meaning distinction still implies a hierarchy:

Corena Hammer
Aug 20, 20254 min read


Therapists and Embodiment Training: Why Avoiding the Body Isn’t Sustainable
Many of our strongest graduates started here with one quiet fear: What if I can’t handle what I’ll feel in my own body? They weren’t lacking skill—they were burned out from doing deep work with tools that only went halfway. This training doesn’t require fearlessness, but it does require honesty. If you’ve quietly left your own body behind, it may be time to come home. Use code 500 for $500 off—10 days left.

Corena Hammer
Jul 22, 20253 min read


Can Yoga Be a Personal Resource for Times of Inadequacy?
Due to the nature of your work, there are times when you might feel inadequate, overwhelmed, or simply drained. During these moments, it's

Corena Hammer
Jun 3, 20243 min read


Embracing It ~ Navigating Insecurities Around Integrating Yoga
In the ever-evolving field of mental healthcare, professionals are continually seeking innovative ways to support their clients on their...

Corena Hammer
Sep 25, 20233 min read


Social Media and Trauma ~ Resources For You and Your Clients
In today's digital landscape, social media platforms offer mental healthcare professionals unique opportunities to support and engage...

Corena Hammer
Sep 12, 20234 min read


Maybe You're Doing Better Than You Realize
Sometimes when folks are turning to you for help, they forget to let you know the impact you're having on their lives'. As mental health...

Corena Hammer
Jul 13, 20234 min read


Non-Attachment To Client Outcomes: Nurturing Mental Health without Outcome Attachment
The course has been life changing for me personally and professionally. I learned so much about myself and ways to address issues with...

Corena Hammer
Jun 27, 20235 min read


Your Body is a Trauma Resolution Toolkit
As a mental health professional you probably know that your body holds immense power to help you heal from traumatic experiences. Yet,...

Corena Hammer
Jun 20, 20234 min read


The Impact of Trauma on Romantic Relationships: Insights and Strategies for Mental Health Therapists
As mental health professionals, we strive to comprehend the profound impact that trauma can exert on individuals' lives, particularly...

Corena Hammer
Jun 15, 20236 min read


Do You Experience Inadequacy?
"I had no idea when I signed up to take the CYP 500 course that it would be such a life changing experience. The course has been life...

Corena Hammer
Jun 10, 20233 min read
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