Self Care

Embracing It ~ Navigating Insecurities Around Integrating Yoga

In the ever-evolving field of mental healthcare, professionals are continually seeking innovative ways to support their clients on their...

Social Media and Trauma ~ Resources For You and Your Clients

In today's digital landscape, social media platforms offer mental healthcare professionals unique opportunities to support and engage...

Maybe You're Doing Better Than You Realize

Sometimes when folks are turning to you for help, they forget to let you know the impact you're having on their lives'. As mental health...

Non-Attachment To Client Outcomes: Nurturing Mental Health without Outcome Attachment

The course has been life changing for me personally and professionally. I learned so much about myself and ways to address issues with...

Your Body is a Trauma Resolution Toolkit

As a mental health professional you probably know that your body holds immense power to help you heal from traumatic experiences. Yet,...

The Impact of Trauma on Romantic Relationships: Insights and Strategies for Mental Health Therapists

As mental health professionals, we strive to comprehend the profound impact that trauma can exert on individuals' lives, particularly...

Do You Experience Inadequacy?

"I had no idea when I signed up to take the CYP 500 course that it would be such a life changing experience. The course has been life...