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“Of all the things trauma takes away from us,
the worst is our willingness, or even our ability, to be vulnerable. There's a reclaiming that has to
happen in order to heal” ~
We are here to answer your questions.
Postures And Breath Are Like Medication...
It's Important To Understand The Right Dosage.
~ Corena Hammer, CEO,
Clinical Yoga Practitioner,
E-RYT 500, IAYT
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