Corena HammerSep 10, 20232 minWhy Your Colleagues Take Our Yoga Training for Mental Health TherapistsMental health professionals have been trained in traditional therapeutic approaches, yet as the evidence based research comes forward...
Corena HammerJun 11, 20233 minDo You Experience Inadequacy? "I had no idea when I signed up to take the CYP 500 course that it would be such a life changing experience. The course has been life...
Corena HammerMay 31, 20233 min5 Poses for Vagus Nerve Regulation"Taking this training changed me personally more than I ever knew it would, or could". ~ Lena M, LCSW Yoga is an ancient practice that...
Corena HammerAug 2, 20212 minHarvard Research on Yoga and the Stress ResponseUpdated: October 13, 2020 Research suggests that this practice modulates the stress response. Since the 1970s, meditation and other...