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When Clients Use AI Instead of Therapy | Yoga Training for Therapists
Why Holistic Yoga Training Matters More in the Age of AI

Corena Hammer
Jan 94 min read


Why Your Colleagues Take Our Yoga Training for Mental Health Therapists
Mental health professionals have been trained in traditional therapeutic approaches, yet as the evidence based research comes forward...

Corena Hammer
Sep 10, 20232 min read


Do You Experience Inadequacy?
"I had no idea when I signed up to take the CYP 500 course that it would be such a life changing experience. The course has been life...

Corena Hammer
Jun 10, 20233 min read


5 Poses for Vagus Nerve Regulation
"Taking this training changed me personally more than I ever knew it would, or could". ~ Lena M, LCSW Yoga is an ancient practice that...

Corena Hammer
May 31, 20233 min read


Harvard Research on Yoga and the Stress Response
Updated: October 13, 2020 Research suggests that this practice modulates the stress response. Since the 1970s, meditation and other...

Corena Hammer
Aug 2, 20212 min read


Back Issues? Erratic Injuries? Weight Gain? The Cortisol Factor.
Many of us are experiencing strange yet sever injuries, pain or weight gain that seems to come out of nowhere. I know people who woke up...

Corena Hammer
Jun 9, 20213 min read


Adrenal or Pandemic Fatigue?
Here are the 10 most common signs that tell you that you’re experiencing either adrenal overdrive, pandemic or adrenal fatigue: You’re...

Corena Hammer
Apr 15, 20214 min read
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