Yoga: A Healing Art in a Psychotherapy Context
By: Teresa Bennett-Pasquale, MSW, LSW Trauma in the Body and the Mind I was fortunate enough to hear Dr. Bessel van der Kolk,...
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Corena Hammer
- Aug 2, 2021
- 2 min
Harvard Research on Yoga and the Stress Response
Updated: October 13, 2020 Research suggests that this practice modulates the stress response. Since the 1970s, meditation and other...
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Corena Hammer
- Jul 21, 2021
- 3 min
The Remarkable Power of Hope
by Joseph T. Hallinan, Psychology Today What The Research Says About Hope Researchers in Denmark and the United States have shown that...
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Corena Hammer
- Apr 15, 2021
- 4 min
Adrenal or Pandemic Fatigue?
Here are the 10 most common signs that tell you that you’re experiencing either adrenal overdrive, pandemic or adrenal fatigue: You’re...
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