Corena HammerApr 42 minNavigating Seasonal Depression: Integrating Ayurveda and Yoga into TherapyAs the vibrant hues of spring paint the world around us, it's important to recognize that this seasonal shift may bring about unique...
Corena HammerMar 282 minNavigating the Path: Yoga Class versus Yoga TherapyIn the vast landscape of yoga, two distinct avenues stand out: the communal experience of yoga classes and the tailored approach of yoga...
Corena HammerMar 242 min5 Surprising Ways Yoga Can Enhance Therapy for ADHD ClientsIn the realm of managing ADHD, emerging research highlights the potential of CAIM (complementary, alternative, integrative medicine)...
Corena HammerFeb 293 minHealing Vicarious Trauma with Ayurveda and Yoga: A Professional's GuideIn today's fast-paced world, professionals across various fields often find themselves in roles where they're exposed to the trauma of...